Preparing For A Session

You decide how much you want to do to prepare for your session. The most important requirements are to trust the process, trust yourself and show up.

Learn To Quiet Your Mind With Meditation


If you are not a regular meditator, now is the time to begin. Most benefit greatly by learning to quiet the mind in order to start connecting with the heart space prior to the session. Your inner wisdom and intuition reside within the heart space where you connect with your Higher Self also known as your True Essence.
Be still and quiet your mind for 10-20 minutes every day prior to the session.



Create An Intention


From the moment you decide to schedule an appointment, it is important to have a clear intention for your session and to affirm a clear and direct communication with the part of you that is providing healing and information: Your Higher Self. State: “I have clear and direct communication with my Higher Self.”

Create A List Of Questions


Write a list of maximum 11 personal questions and send it to me the day before our session via email. The questions may be related to relationships, spirituality, your life goals, your health or mysteries. Here are a few examples.

- Why have I always felt different from those around me?
- I have a difficult relationship with a family member. Why is this so and can it be resolved?
- What is my life purpose?

- What can I find out about my soul's origins?
- What is the best job for me?
- I love to write but feel stuck. How can I overcome this hindrance?
- I have had asthma since birth. Why? Can it be healed?
- Something strange happen to me (a dream, feeling or experience). What happened, and why?
- I am fascinated with ETs/light beings. Why is that? Have I ever been visited/abducted?

The Day Of The Session

As much as possible, clear your day for the session. Take some time to process your experience and give yourself an opportunity to fully return to your regular con­scious day-to-day reality before attempting any complex tasks.


After Your Session

I prepare your digital recording and send the file through WeTransfer to your selected email address. Please download your file as soon as you receive the link and make a backup copy. The links expire quickly - do not delay downloading.

Get Ready Videos

Watch these short videos created by Candace Craw-Goldman, the founder of Beyond Quantum Healing, on how to prepare for your session. Click here for the Videos


If you have any further questions, please feel free to contact me at