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Preparing For A Session

The most important requirement is to trust the process, trust yourself and show up.

Learn To Quiet Your Mind Before the Session


If you are not a regular meditator, now is the time to begin. Learn to quiet your mind and start connecting with your breath and heart space prior to the session. Your inner wisdom and intuition reside within the heart space where you connect with your Higher Self also known as your True Essence.
Connect with our breath and body for 10-20 minutes every day prior to the session.

Online Sessions

Online session offer a better overall experiences from the comfort of your own home. This gentle process allows you to access all aspects of the past, present and beyond in order to reach the root cause of your issues as your higher self, from an elevated, neutral state of awareness. 

  • The session takes place through Zoom, a free platformYou need to have Zoom installed on your device.

  • This requires a strong internet connection and good quality headphones with an attached microphone.

  • Use your computer only. No sessions will take place through a cell phone.

  • Your device must be plugged in. 

  • You need to be indoors and have privacy.

  • Your phone must be on silet, airplane mode or off.

  • You will receive a Zoom link 24 hours prior to the session.


Create An Intention


From the moment you decide to schedule an appointment, it is important to have a clear intention for your session and to affirm a clear and direct communication with the part of you that is providing healing and information: Your Higher Self, which is your intuition. State: “I have clear and direct communication with my Higher Self.”

Create A List Of Questions


Write a list of maximum 14 personal questions and send it to me latest the day before our session via email. The questions may be related to relationships, spirituality, your life goals, your health or mysteries. Here are a few examples.

- Why have I always felt different from those around me?
- I have a difficult relationship with a family member. Why is this so and can it be resolved?
- What is my life purpose?

- What can I find out about my soul's origins?
- What is the best job for me?
- I love to write but feel stuck. How can I overcome this hindrance?
- I have had asthma since birth. Why? Can it be healed?
- Something strange happen to me (a dream, feeling or experience). What happened, and why?
- I am fascinated with ETs/
light beings. Why is that? Have I ever been visited/abducted?

The Day Of The Session

As much as possible, clear your day for the session. Take some time to process your experience and give yourself an opportunity to fully return to your regular con­scious day-to-day reality before attempting any complex tasks.


After Your Session

I prepare your digital recording and send the file through WeTransfer to your selected email address. Please download your file as soon as you receive the link and make a backup copy. The links expire quickly - do not delay downloading.

Get Ready Videos

Watch these short videos created by Candace Craw-Goldman, the founder of Beyond Quantum Healing, on how to prepare for your session. Click here to watch the videos

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